A person-centred approach to the challenges of everyday stressors.
Providing a safe, digital sanctuary for healing and growth. Specialising in mental health, relationships, and neurodiversity with over 37 years of clinical experience.
37+
Expertise built on decades of practical experience, research, and training
Penelope Sandler is a highly experienced clinical social worker, with nearly 3 decades of training, including 21 years of practical experience working in both statutory and therapeutic settings. Specializing in treating patients who are experiencing challenges related to trauma, PTSD, relationship issues, and neurodivergence. Penny’s level of empathy and acceptance of how clients present on a given day, whilst understanding that every client needs to be heard, are part of what makes Penny’s assessment and treatment approach a safe space for all those trying to cope with these daily challenges that life brings.
Qualifications
Registration
Extensive areas of expertise, facilitating a somatic approach to:
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Anxiety & stress management
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Trauma and PTSD
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Relationship Issues
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Neurodivergence (ADHD, Autism Spectrum)
My Approach
Person-Centred
Your experience is unique. I prioritise building a therapeutic relationship based on empathy, authenticity, and non-judgemental acceptance.
Evidence-Based CBT
Utilising Cognitive Behavioural Therapy techniques to provide practical tools for managing thoughts, feelings, and behaviours effectively.
Ethical Excellence
Registered with the SACSSP, ensuring the highest standards of clinical governance and professional confidentiality.
Consultations
Online Sessions
Professional counseling from the comfort and privacy of your own home, accessible globally.
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Secure Platforms
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Consultations: Google Meet, Microsoft Teams, Zoom
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Payments: EFT (with POP), Yoco (on-site), Direct Payment
- Please note: for online sessions, payment details are required to book a session.
Cape Town Office
In-person clinical consultations and home visits tailored to your individual and family needs.
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Home visits available in:
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Cape Town
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Stellenbosch
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Somerset West
Office Locations
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Office locations:
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Somerset West (Paardevlei)
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Stellenbosch (Annandale Rd)